Train your employees and management on any of the following “Core 4” Injury Prevention disciplines:

Train your employees and management on any of the following “Core 4” Injury Prevention disciplines:
  • Manual Material Handling
  • Ergonomics
  • Warm Up, Stretching & Balancing
  • Physical Demands Assessments

All of the “Core 4” Injury Prevention disciplines include applications from the following learning elements:

All of the “Core 4” Injury Prevention disciplines include applications from the following learning elements:
  • Body Mechanics
  • Postural Alignment
  • Physical Strength and Leverage
  • Yoga Principles Improve Core Strength
  • Physical Demands Simulations
  • Practical Work Experience
  • Rugby Fundamentals Enhance Power Moves
  • Adapting To An Aging Workforce
  • Functional Movements

“Learn how numerous workplace tasks are similar to basic yoga, rugby, and physical fitness principles. We will teach you how to engage your core and recruit large and small muscle groups to generate strength and prevent injuries – in a fun, relaxed, and informative setting”

  • Group Training and Partcipatory Presentations along with Train The Trainer programs generate employee interest and drive home key health & wellness concepts in individual or group settings. 
  • Mavspar’s personalized programs build excitement, teamwork, and consensus to prevent injuries and foster ownership for employees to improve their personal and team approaches to workplace safety and satisfaction. 
  • Our hands on Certified Train The Trainers, RYT200 Registered Yoga Instructors, and NASM Personal Trainers understand that adults learn in  different ways. That's why our team teaches and trains in a way that includes all learning styles making their experience interactive, engaging, comfortable, and great for team building.
  • Employees of all ages, body types, strength levels, and job tasks can easily learn and participate in our constructive, energetic, and easy to grasp programs. 
  • Select from our 1 – 2 hour, one-half day, or full day programs to engage your employees and reinforce positive behaviors, postures, and lifelong learning principles.

After the courses are completed, the Mavspar team follows up with participants to reinforce learning points in various key delivery methods.

Contact Mavspar Ergonomics to see how we can assist you in keeping your valued employees safe, motivated, and inspired to be their best for themselves and your business!